Hartland Recreation
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Senior Chair Exercise Class • Register • View Cart •

Yoga mat and weights lay by a window
Senior Chair Exercise Class 
Wednesdays at 5PM in the Rec Center fitness room. 

There would be options to use light weights, or not, at certain points in the class but for most of the class we would not be using weights.  The focus of this class will be on increasing your mobility, flexibility, bone density, balance and core strength.  And also, having fun!  Individual limitations as well as specific needs will also be addressed. This class is perfect for anyone from 50 to 100 years of age!

$7 per class or $30 for a 5-week commitment. 
March 22 - April 19
April 26 - May 24

Register Activity Ages Grades Days Date/Time Fees
 
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Senior Chair Exercise Class 
N/A N/A W  05/01/2024 - 05/29/2024
05:00 PM - 05:45 PM
Rec Center - Weight Room 		$30.00 R, $35.00 NR
 
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Senior Chair Exercise Class 
N/A N/A W  06/05/2024 - 07/03/2024
05:00 PM - 05:45 PM
Rec Center - Weight Room 		$30.00 R, $35.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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