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Step - Strength- Core Interval Class

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Aerobics class

Fridays at 8AM 

For Intermediate-to-Advanced exercisers, this class will alternate aerobic Step routines with strength-building weight training, and will also focus on core strength development.  

This class is limited to 9 participants so advanced registration is strongly recommended!
Cost: $45 for a 5-week session or $10 drop in rate

This class is led by Rich Greenlee, AFAA and Les Mills Certified Group Fitness Instructor and former owner of the Bodywise Fitness Studio of Philadelphia, PA.

* Adjustments and discounts will be applied during checkout if applicable. *

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